| Moving Time: |
0:37:25 |
| Distance: |
18.04 km |
| Speed: |
28.93 km/h |
| Ele Gain / Loss: |
358.72 m / 358.06 m |
| Power: |
227 wZ3
3.07 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.93 |
| TSS: |
54 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
568 kcal |