Moving Time: 0:42:06
Distance: 22.46 km
Speed: 32.01 km/h
Ele Gain / Loss: 215.74 m / 208.24 m
Power: 214 wZ3 2.85 w/kg
Max Power: 346 w
Norm. Power: 224 wZ3
Intensity: 0.84
TSS: 49
Cadence: 86 rpm
Max Cad: 146 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 603 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution