Moving Time: 0:56:30
Distance: 14.20 km
Speed: 15.08 km/h
Ele Gain / Loss: 953.70 m / 35.14 m
Power: 289 wZ3 3.48 w/kg
Max Power: 389 w
Norm. Power: 292 wZ4
Intensity: 0.91
TSS: 77
Cadence: 80 rpm
Max Cad: 102 rpm
Pedalling: 99.5% of the ride
Avg Torque: 35.9 Nm
Calories: 1,093 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution