Moving Time: 0:57:44
Distance: 18.79 km
Speed: 19.53 km/h
Ele Gain / Loss: 928.91 m / 34.16 m
Power: 250 wZ4 3.73 w/kg
Max Power: 384 w
Norm. Power: 256 wZ4
Intensity: 0.94
TSS: 86
Cadence: 86 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 966 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution