| Moving Time: |
0:45:55 |
| Distance: |
22.46 km |
| Speed: |
29.35 km/h |
| Ele Gain / Loss: |
215.72 m / 208.22 m |
| Power: |
177 wZ3
2.33 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.83 |
| TSS: |
53 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
544 kcal |
