| Moving Time: |
1:12:49 |
| Distance: |
35.57 km |
| Speed: |
29.31 km/h |
| Ele Gain / Loss: |
480.87 m / 580.32 m |
| Power: |
204 wZ3
2.76 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.91 |
| TSS: |
101 |
| Heart Rate: |
156 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
24.1%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
994 kcal |
