Moving Time: 0:42:48
Distance: 10.15 km
Speed: 14.22 km/h
Ele Gain / Loss: 572.88 m / 149.99 m
Power: 191 wZ2 2.84 w/kg
Max Power: 268 w
Norm. Power: 191 wZ2
Intensity: 0.64
TSS: 30
Heart Rate: 167 bpm
Max HR: 174 bpm
Efficiency: 1.14 w/bpm
Cadence: 98 rpm
Max Cad: 251 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution