| Moving Time: |
0:47:43 |
| Distance: |
12.15 km |
| Speed: |
15.28 km/h |
| Ele Gain / Loss: |
698.80 m / 0.00 m |
| Power: |
215 wZ3
3.07 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.91 |
| TSS: |
65 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
687 kcal |