| Moving Time: |
0:52:47 |
| Distance: |
22.46 km |
| Speed: |
25.53 km/h |
| Ele Gain / Loss: |
215.73 m / 208.23 m |
| Power: |
139 wZ3
1.72 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.90 |
| TSS: |
71 |
| Heart Rate: |
139 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
491 kcal |