| Moving Time: |
1:01:32 |
| Distance: |
19.21 km |
| Speed: |
18.73 km/h |
| Ele Gain / Loss: |
954.41 m / 166.06 m |
| Power: |
274 wZ4
3.43 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
285 wZ4
|
| Intensity: |
0.95 |
| TSS: |
93 |
| Heart Rate: |
165 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,129 kcal |
