| Moving Time: |
1:31:01 |
| Distance: |
35.57 km |
| Speed: |
23.45 km/h |
| Ele Gain / Loss: |
480.92 m / 580.37 m |
| Power: |
147 wZ2
1.67 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.73 |
| TSS: |
81 |
| Heart Rate: |
122 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
896 kcal |
