Moving Time: 0:58:29
Distance: 21.51 km
Speed: 22.07 km/h
Ele Gain / Loss: 433.28 m / 140.25 m
Power: 171 wZ3 2.22 w/kg
Max Power: 469 w
Norm. Power: 180 wZ3
Intensity: 0.87
TSS: 73
Cadence: 58 rpm
Max Cad: 82 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.9 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution