| Moving Time: |
1:01:18 |
| Distance: |
16.68 km |
| Speed: |
16.33 km/h |
| Ele Gain / Loss: |
1102.58 m / 0.00 m |
| Power: |
312 wZ4
3.76 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
317 wZ4
|
| Intensity: |
1.02 |
| TSS: |
107 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,281 kcal |