Moving Time: 0:54:17
Distance: 13.64 km
Speed: 15.07 km/h
Ele Gain / Loss: 771.21 m / 51.78 m
Power: 203 wZ3 3.08 w/kg
Max Power: 279 w
Norm. Power: 213 wZ3
Intensity: 0.84
TSS: 64
Heart Rate: 130 bpm
Max HR: 156 bpm
Efficiency: 1.64 w/bpm
Cadence: 56 rpm
Max Cad: 78 rpm
Pedalling: 99.8% of the ride
Avg Torque: 36.0 Nm
Calories: 738 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution