| Moving Time: |
0:22:37 |
| Distance: |
7.57 km |
| Speed: |
20.08 km/h |
| Ele Gain / Loss: |
327.96 m / 5.46 m |
| Power: |
281 wZ4
3.31 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
285 wZ4
|
| Intensity: |
0.99 |
| TSS: |
37 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
425 kcal |