| Moving Time: |
0:53:23 |
| Distance: |
9.49 km |
| Speed: |
10.66 km/h |
| Ele Gain / Loss: |
604.40 m / 0.00 m |
| Power: |
184 wZ4
2.36 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.95 |
| TSS: |
81 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
657 kcal |