Moving Time: 0:49:13
Distance: 22.46 km
Speed: 27.38 km/h
Ele Gain / Loss: 215.71 m / 208.21 m
Power: 160 wZ2 1.95 w/kg
Max Power: 355 w
Norm. Power: 173 wZ3
Intensity: 0.79
TSS: 51
Heart Rate: 115 bpm
Max HR: 137 bpm
Efficiency: 1.50 w/bpm
Cadence: 82 rpm
Max Cad: 117 rpm
Pedalling: 99.4% of the ride
Avg Torque: 19.4 Nm
Calories: 527 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution