| Moving Time: |
1:19:21 |
| Distance: |
31.53 km |
| Speed: |
23.84 km/h |
| Ele Gain / Loss: |
384.43 m / 351.75 m |
| Power: |
126 wZ2
1.73 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.67 |
| TSS: |
59 |
| Heart Rate: |
157 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
669 kcal |
