| Moving Time: |
0:42:24 |
| Distance: |
21.25 km |
| Speed: |
30.08 km/h |
| Ele Gain / Loss: |
103.71 m / 63.72 m |
| Power: |
177 wZ3
2.46 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.89 |
| TSS: |
56 |
| Heart Rate: |
124 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
502 kcal |