Moving Time: 0:52:12
Distance: 27.37 km
Speed: 31.45 km/h
Ele Gain / Loss: 82.66 m / 82.68 m
Power: 181 wZ3 2.32 w/kg
Max Power: 373 w
Norm. Power: 191 wZ3
Intensity: 0.82
TSS: 58
Heart Rate: 124 bpm
Max HR: 140 bpm
Efficiency: 1.54 w/bpm
Cadence: 89 rpm
Max Cad: 108 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.0 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution