| Moving Time: |
1:50:57 |
| Distance: |
24.40 km |
| Speed: |
13.19 km/h |
| Ele Gain / Loss: |
1487.83 m / 182.85 m |
| Power: |
229 wZ3
2.73 w/kg
|
| Max Power: |
617 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.88 |
| TSS: |
143 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,701 kcal |
