Moving Time: 0:25:30
Distance: 13.76 km
Speed: 32.37 km/h
Ele Gain / Loss: 128.07 m / 384.69 m
Power: 151 wZ2 2.22 w/kg
Max Power: 516 w
Norm. Power: 177 wZ3
Intensity: 0.77
TSS: 25
Heart Rate: 127 bpm
Max HR: 151 bpm
Efficiency: 1.39 w/bpm
Cadence: 67 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.1 Nm
Calories: 257 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution