| Moving Time: |
1:18:07 |
| Distance: |
31.53 km |
| Speed: |
24.22 km/h |
| Ele Gain / Loss: |
384.47 m / 351.80 m |
| Power: |
129 wZ2
1.98 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.74 |
| TSS: |
71 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
674 kcal |
