Moving Time: 1:17:09
Distance: 34.44 km
Speed: 26.78 km/h
Ele Gain / Loss: 587.49 m / 434.39 m
Power: 207 wZ2 2.65 w/kg
Max Power: 333 w
Norm. Power: 229 wZ2
Intensity: 0.74
TSS: 70
Heart Rate: 118 bpm
Max HR: 149 bpm
Efficiency: 1.94 w/bpm
Decoupling: 4.0%good
Cadence: 81 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 1,069 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution