| Moving Time: |
1:32:11 |
| Distance: |
40.36 km |
| Speed: |
26.27 km/h |
| Ele Gain / Loss: |
1278.04 m / 577.41 m |
| Power: |
276 wZ3
3.78 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
283 wZ3
|
| Intensity: |
0.82 |
| TSS: |
104 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,704 kcal |
