Moving Time: 0:45:59
Distance: 24.52 km
Speed: 31.99 km/h
Ele Gain / Loss: 131.84 m / 127.93 m
Power: 202 wZ4 2.59 w/kg
Max Power: 553 w
Norm. Power: 206 wZ4
Intensity: 0.96
TSS: 71
Heart Rate: 146 bpm
Max HR: 155 bpm
Efficiency: 1.41 w/bpm
Cadence: 73 rpm
Max Cad: 109 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.9 Nm
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution