| Moving Time: |
1:16:52 |
| Distance: |
17.10 km |
| Speed: |
13.35 km/h |
| Ele Gain / Loss: |
1019.95 m / 5.10 m |
| Power: |
200 wZ3
2.74 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.80 |
| TSS: |
82 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,029 kcal |