| Moving Time: |
0:41:28 |
| Distance: |
10.78 km |
| Speed: |
15.60 km/h |
| Ele Gain / Loss: |
624.65 m / 46.08 m |
| Power: |
188 wZ3
3.42 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.84 |
| TSS: |
49 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
522 kcal |