Moving Time: 0:27:50
Distance: 14.85 km
Speed: 32.02 km/h
Ele Gain / Loss: 83.14 m / 81.82 m
Power: 206 wZ3 2.78 w/kg
Max Power: 353 w
Norm. Power: 213 wZ4
Intensity: 0.92
TSS: 39
Heart Rate: 136 bpm
Max HR: 158 bpm
Efficiency: 1.57 w/bpm
Cadence: 66 rpm
Max Cad: 76 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 384 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution