Moving Time: 0:29:01
Distance: 14.85 km
Speed: 30.71 km/h
Ele Gain / Loss: 83.12 m / 81.81 m
Power: 183 wZ3 2.61 w/kg
Max Power: 319 w
Norm. Power: 187 wZ3
Intensity: 0.83
TSS: 34
Cadence: 94 rpm
Max Cad: 111 rpm
Pedalling: 98.9% of the ride
Avg Torque: 19.1 Nm
Calories: 355 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution