| Moving Time: |
1:19:18 |
| Distance: |
18.75 km |
| Speed: |
14.19 km/h |
| Ele Gain / Loss: |
813.02 m / 215.12 m |
| Power: |
166 wZ1
2.21 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.59 |
| TSS: |
45 |
| Heart Rate: |
109 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
40 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
64.8 Nm |
| Calories: |
881 kcal |
