| Moving Time: |
1:21:57 |
| Distance: |
21.92 km |
| Speed: |
16.05 km/h |
| Ele Gain / Loss: |
1479.78 m / 152.93 m |
| Power: |
280 wZ3
3.74 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
283 wZ4
|
| Intensity: |
0.91 |
| TSS: |
112 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
1,536 kcal |
