| Moving Time: |
0:53:14 |
| Distance: |
9.90 km |
| Speed: |
11.16 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
219 wZ4
2.38 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.96 |
| TSS: |
82 |
| Heart Rate: |
166 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
780 kcal |
