Moving Time: 0:45:41
Distance: 24.52 km
Speed: 32.20 km/h
Ele Gain / Loss: 131.82 m / 127.91 m
Power: 194 wZ2 3.23 w/kg
Max Power: 456 w
Norm. Power: 206 wZ3
Intensity: 0.78
TSS: 46
Heart Rate: 127 bpm
Max HR: 158 bpm
Efficiency: 1.62 w/bpm
Cadence: 82 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.2 Nm
Calories: 593 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution