| Moving Time: |
0:53:14 |
| Distance: |
23.16 km |
| Speed: |
26.10 km/h |
| Ele Gain / Loss: |
330.01 m / 267.59 m |
| Power: |
155 wZ3
2.58 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.92 |
| TSS: |
74 |
| Heart Rate: |
146 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
552 kcal |