Moving Time: 0:50:54
Distance: 34.81 km
Speed: 41.03 km/h
Ele Gain / Loss: 28.45 m / 1217.21 m
Power: 124 wZ4 1.65 w/kg
Max Power: 219 w
Norm. Power: 126 wZ4
Intensity: 0.97
TSS: 80
Heart Rate: 162 bpm
Max HR: 174 bpm
Efficiency: 0.78 w/bpm
Cadence: 67 rpm
Max Cad: 84 rpm
Pedalling: 99.2% of the ride
Avg Torque: 18.1 Nm
Calories: 422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution