| Moving Time: |
1:10:33 |
| Distance: |
10.78 km |
| Speed: |
9.17 km/h |
| Ele Gain / Loss: |
624.63 m / 46.08 m |
| Power: |
158 wZ2
1.77 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.77 |
| TSS: |
70 |
| Heart Rate: |
122 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
746 kcal |
