Activity – Franschhoek Pass (West side) - BigRingVR

Moving Time:	1:31:03
Distance:	34.44 km
Speed:	22.69 km/h
Ele Gain / Loss:	587.49 m / 434.38 m
Power:	164 wZ3 2.19 w/kg
Max Power:	422 w
Norm. Power:	176 wZ3
Intensity:	0.84
TSS:	107
Calories:	1,000 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

338 w

5s

234 w

30s

226 w

1m

199 w

5m

184 w

20m

Power Distribution