| Moving Time: |
1:30:26 |
| Distance: |
47.00 km |
| Speed: |
31.18 km/h |
| Ele Gain / Loss: |
531.99 m / 0.00 m |
| Power: |
230 wZ3
3.07 w/kg
|
| Max Power: |
594 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.87 |
| TSS: |
114 |
| Heart Rate: |
156 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,393 kcal |
