| Moving Time: |
1:38:14 |
| Distance: |
46.05 km |
| Speed: |
28.13 km/h |
| Ele Gain / Loss: |
258.49 m / 325.21 m |
| Power: |
132 wZ2
2.16 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
139 wZ2
|
| Intensity: |
0.72 |
| TSS: |
84 |
| Heart Rate: |
165 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
868 kcal |
