| Moving Time: |
1:20:29 |
| Distance: |
32.63 km |
| Speed: |
24.33 km/h |
| Ele Gain / Loss: |
549.45 m / 101.46 m |
| Power: |
196 wZ3
2.45 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.81 |
| TSS: |
89 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,056 kcal |
