| Moving Time: |
1:03:25 |
| Distance: |
22.33 km |
| Speed: |
21.13 km/h |
| Ele Gain / Loss: |
407.20 m / 111.43 m |
| Power: |
145 wZ2
2.27 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.72 |
| TSS: |
55 |
| Heart Rate: |
111 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
63 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
89.2% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
615 kcal |
