| Moving Time: |
1:22:42 |
| Distance: |
39.31 km |
| Speed: |
28.52 km/h |
| Ele Gain / Loss: |
470.19 m / 803.54 m |
| Power: |
161 wZ2
2.6 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.75 |
| TSS: |
78 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
891 kcal |