Moving Time: 0:58:38
Distance: 19.24 km
Speed: 19.68 km/h
Ele Gain / Loss: 234.24 m / 189.80 m
Power: 108 wZ4 1.44 w/kg
Max Power: 219 w
Norm. Power: 119 wZ4
Intensity: 1.04
TSS: 106
Cadence: 65 rpm
Max Cad: 89 rpm
Pedalling: 92.8% of the ride
Avg Torque: 17.3 Nm
Calories: 424 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution