| Moving Time: |
1:04:03 |
| Distance: |
31.53 km |
| Speed: |
29.54 km/h |
| Ele Gain / Loss: |
384.42 m / 351.76 m |
| Power: |
190 wZ2
2.92 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.78 |
| TSS: |
65 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
95 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
815 kcal |
