| Moving Time: |
1:21:45 |
| Distance: |
38.74 km |
| Speed: |
28.43 km/h |
| Ele Gain / Loss: |
212.66 m / 518.82 m |
| Power: |
125 wZ3
1.6 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.85 |
| TSS: |
99 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
25.3%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
684 kcal |
