Moving Time: 0:39:33
Distance: 24.52 km
Speed: 37.20 km/h
Ele Gain / Loss: 131.81 m / 127.90 m
Power: 303 wZ4 3.56 w/kg
Max Power: 394 w
Norm. Power: 304 wZ4
Intensity: 0.92
TSS: 56
Heart Rate: 148 bpm
Max HR: 154 bpm
Efficiency: 2.05 w/bpm
Cadence: 75 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.5 Nm
Calories: 802 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution