| Moving Time: |
1:19:05 |
| Distance: |
38.80 km |
| Speed: |
29.44 km/h |
| Ele Gain / Loss: |
598.72 m / 722.99 m |
| Power: |
216 wZ3
2.54 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.81 |
| TSS: |
87 |
| Heart Rate: |
164 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
23.7%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,144 kcal |
