| Moving Time: |
1:09:52 |
| Distance: |
34.44 km |
| Speed: |
29.57 km/h |
| Ele Gain / Loss: |
587.50 m / 434.40 m |
| Power: |
251 wZ3
3.36 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.82 |
| TSS: |
79 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,174 kcal |
