Moving Time: 0:45:50
Distance: 22.46 km
Speed: 29.40 km/h
Ele Gain / Loss: 215.72 m / 208.21 m
Power: 183 wZ2 2.2 w/kg
Max Power: 364 w
Norm. Power: 204 wZ3
Intensity: 0.77
TSS: 45
Cadence: 85 rpm
Max Cad: 125 rpm
Pedalling: 98.2% of the ride
Avg Torque: 21.3 Nm
Calories: 561 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution